Choufleur Bechamel


This is an old French Recipe made with Cauliflower in Bechamel Sauce. In France, they consider Bechamel a “mother sauce”. From it, we can make several other sauces like Bernaise, Mayonnaise, Hollandaise, etc. A farmer, Louis de Bechamel, invented it in the early 16th century. Hired by Louis XIV because of his culinary prowess and because Louis was a ferocious glutton. Later Louis XIV, also known as ” Le Roi Soleil” the Sun King, made him Marquis de Nointel.

Now let’s get to the recipe:

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